Wednesday : Newsy Snacks For Busy People

20 Minute Fitness: This new book by Gretchen Reynolds has some easy to implement advice for the time poor wannabe-fit.  She recommends standing up every 20 minutes if you have a desk job, rather than remaining sedentary. She thinks we should drink as much water as we FEEL like drinking, rather than the 8 glasses often recommended. And she says forget about stretching, walk or jog… and then have some chocolate milk to rehydrate. Read more here.

Myf Warhurst’s Nice: I love Myf. She’s such a rad lady. Her new show, Myf Warhurst’s Nice premieres on the ABC on June 14th. I am so excited!  You can watch the promo here, featuring Myf and Paul from WaWaNee singing ‘Islands In The Stream’ together. Gold!

Modern Family: Sarah Hyland, who stars as Haley Dunphy, reveals she had a kidney transplant in April after suffering from pain and fatigue for most of her life. She’ll spend the hiatus period recovering and will return to film a new season of Modern Family, says the ABC.

Pin of the Day : Courtesy of Barack Obama

Also:
Spring Pea Hummus from Simply Recipes
Do you think Ashton Kutcher looks like Steve Jobs?!
The Ryan Gosling guide to interior design.
I love these wedding photos!
Amazing delicious Baked Brie recipe
I love this YOU SMELL soap at Oh Joy!
Make a cute herbal centrepiece for your table (top image)
Do you fancy Cream of Asparagus Soup?
I love this jewellery from The Boyscouts, do you?

Here’s our Secret Track Of The Day: