Saturday Video : via Zooey Deschanel

Zooey Deschanel shared this video last night on Facebook. It’s got some pretty scary and great messages in it. I think it’s a good one for everybody to watch. Every BODY. Yep. Geesh (that’s a Zooey-ism), sometimes I wonder what we’ve done to ourselves. Many of us are unhappy when we look in the mirror. We don’t eat the things we like in case we put on weight. We go hungry. We feel tired. We work out crazily to try and fit in to smaller jeans.

I wonder when the body image thing will let up. I wonder if we can all take some steps each day to accept ourselves and improve ourselves, not just to tone or reduce  ourselves. Hm. I wonder.

Here is the video. See if you like it!

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